Workout 180 - Jennifer Holloway/Inventor - FULL PAGE***
Workout 180 By Jennifer Holloway www.workout180.com
The Workout 180
ABOUT
THE WORKOUT 180
The Workout 180 incorporates strength training, stability exercises and cardiovascular workouts in one easy-to-transport piece of equipment.
Created by Jennifer Holloway, Florida-based television news anchor and former Miss Georgia, the Workout 180 includes an exercise step, balance board, and push-up bar with a built-in resistance band system. The revolutionary band system allows for seven different levels of resistance on either a stable or unstable surface. By offering multiple intensity and resistance options, this new exercise device puts the “overload principle” into effect – whereby maximum fitness results are reached by consistently increasing the “load” placed on the muscles and varying the type of exercises performed.
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